Luminous Heart
discovery and healing through creativity
Uncategorized Category
Perception
It’s still dark when I open the back door to let in the cat, but something calls me to step out into the cool stillness. At the edge of the concrete, like Moses, I slip off my sandals and step onto the hallowed grass, cold and wet with dew. . .
Autumn Tree Meditation
Join me for a 12-minute reflection and guided, imaginative meditation video on the wisdom of an autumn tree.
Butterfly (3/4, Lifecycle)
There is nothing so magical as the moment when a butterfly emerges from its chrysalis. I never get tired of it, and it never fails to bring a smile to my lips…
Chrysalis (2/4, Lifecycle)
Posted on April 17, 2021 2 Comments
“God calls the caterpillar to the cocoon.” That sentence came to me with the force of a revelation of special meaning. To most people it sounds odd, banal or silly, to others obvious. But to me it was a thunderbolt, a pronouncement that explained what was happening to me . . .
Caterpillar (1/4, Lifecycle)
If you ask me, in the world of analogy, caterpillars get a bum rap. True, they do suffer by comparison with their flashy, post-metamorphosized selves, but let’s be fair. Caterpillars are fascinating in their own right. . .
Water Drop
from leaf tip
a single shining orb
rushes down towards
its twin rushing up
to merge and disappear
in still water . . .
God’s Big Book of Creation
When my kids were little, they were big fans of Richard Scary’s Best Word Book Ever, which we called simply, “The Big Book.” Weighing in at 1.5 pounds and 70 pages (an incredible size for a book written for 3- to 7-year-olds), the detailed illustrations in this hefty tome would keep them occupied for, well, if not literally hours, long periods for preschoolers! But today I want to talk about a different Big Book. . .
PLAYFULNESS (10/10, Blessing of the Trees)
I had not been studying spiritual direction long when my new spiritual director asked me what seemed to me a strange question. “What do you do for fun?” she asked. “Not much,” I responded. Even when I was a kid, at least from about middle school age, I was all about productivity. I used to get exasperated with schoolmates who sauntered leisurely down the hall between classes with their friends. My pace was always a brisk speedwalk, usually with an open book in my hands, trying to eek out a paragraph while searching for a narrow passage to get past the living speedbumps in my way. . .
HOSPITALITY (9/10, Blessing of the Trees)
A tree is not solitary organism — far from it! In addition to its connection to other trees through its root system, as described in a previous blog post, it provides homes and shelter to birds and animals, to insects, moss and lichen. It “lives intimately” with all kinds of other creatures and living things. . .
GROWTH (8/10, Blessing of the Trees)
As a recovering perfectionist, I understand something known in the study of human dysfunction as “unrelenting standards.” Someone with this schema, or deeply held belief or outlook, tends to see things as black or white, good or bad, the right way or the wrong way . . .
Luminous Heart 